TERESA REYNOLDS-WOOD
07515 866155

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Since Jan 2010

About Zumba®

What makes Zumba® different is the way it combines vibrant, energetic Latin rhythms with easy-to-follow steps to create a fitness program that is both structured and co-ordinated, but as exciting and enjoyable as a dance party - now you can burn off those calories and have fun at the same time!


Where did Zumba® come from?


Like many great discoveries, Zumba® was stumbled upon by accident when fitness trainer "Beto" Perez was teaching an aerobics class in his native Colombia. Realising he'd forgotten his aerobics music, he improvised with some of his own favourite Latin salsa and merengue music. The result was such a hit that this new approach soon evolved into the most popular class in his fitness facility and the Zumba® Fitness-Party™ was born...

Zumba® is now being taught to over 14 million people at over 140,000 locations in 185 countries, so why not contact me, book on a class and give Zumba® a try now... 


Zumba® Evolution


Zumba® are always looking at ways to incorporate, evolve and innovate, while remaining true to our foundation of providing programs and classes that contain the magic that is Zumba® Fitness. With that goal always in mind, Zumba® has grown and diversified; as well as the original Zumba® Fitness dance party classes,  Zumba®Toning classes are also now available...


Zumba® Toning

Zumba® Toning classes are focused on body sculpting, using lightweight maraca-like toning sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs.


  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)
  • E-Learning NutritionE-Learning Nutrition
    License to teach Plate by Zumba™ classes.